FITNESS

Fitness

When exertion and happiness harmonize with everyday life, training becomes a question of balance and sometimes even a game. Le Mirador Resort & Spa and Givenchy Spa offer you the chance to enjoy their facilities throughout the year with a Club & Spa membership that gives you access to the fitness center, pool, sauna, hammam, jacuzzi, tennis courts, and group sessions as well as numerous other spa and restaurant privileges.

Since 1st February, Le Mirador Resort & Spa started working together with the company «Seven Heaven Hotel Health Club» which is unique in Switzerland. This brand stands for first-class fitness and wellness experience.

Advantages Members Mirador - 2019

  • Unlimited access to the Seven Heaven Health Club facilities with heated panoramic swimming pool, panorama terrasse (open in summer from may until September depending on the weather), a fitness centre with a wide choice of cardio-fitness equipment (open 7 days a week from 6:30 am until 10 pm) and a free access to the 2 outdoor tennis courts (reservation on request)
  • Unlimited access to group sessions with our professional trainers
  • 3 introduction programs (1st- for a needs analysis and program planning, 2nd-for introduction to training exercises and fat test 3rd-for explanations on wellness and nutrition)
  • Training control every 18 weeks  
  • Advantage discounts on personal training programmes
  • 5 entrances per adult-membership (membership for 12 months) or 3 entries (membership for 9 & 6 months). This includes access to the fitness centre, swimming pool as well as wellness area
  • 50% discount on the first Givenchy Spa treatment (redeemable within the expiry date of membership). This offer is valid from Monday until Friday depending on availability. (only for 12, 9 & 6-months memberships)
  • 20% discount on the massages & Givenchy treatments (without packages), on products of the boutique and Hair Spa (excludes coloring, mèches & events)
  • Discounts in the Dental Clinic of Dr. T. Stucki in Le Mirador Resort & Spa
  • 10% discount in our 2 restaurants, bar & room service (excluding banquets)
  • Discounts when booking a room at Le Mirador Resort & Spa
  • Discounts for Aesthetics Mesotherapy treatments in Le Mirador Health Centre

Seven Heaven Health Club

The holistic concept of Seven Heaven is based on 7 pillars which go from movement, regeneration to healthy nutrition and social contacts. We help guests to achieve their personal aim in life and let them do so in an exceptional ambiance.

From now on, you can check your results on the Seven Heaven app and benefit from the newest fitness equipment. Moreover, members who have an appropriate medical insurance status can apply for prevention contributions from their health insurer thanks to the acknowledgment of QualiCert.

Prices Membership Club & Spa

  • 6 months CHF 1'700.- or CHF 2'700.- for a couple or CHF 600.- for teens between 13 and 18 years
  • 9 months CHF 2'350.- or CHF 3'600.- for a couple or CHF 600.- for teens between 13 and 18 years
  • 12 months CHF 2'800.- or CHF 4'200.- for a couple or CHF 800.- for teens between 13 and 18 years

For the first membership, there is a mandatory fee of CHF 500.- 

Group sessions

Discover the timetables for the group classes. All our members can benefit from different courses, such as stretching, spinning, Hatha yoga and much more...

Personal Training

One to One

A private personal training: The coach brings you to more performance and success, autonomy and self-realization to reach your goals.

Members price CHF 95.- | Hotel guest & external guest CHF 125.-

Two to One

A coaching with your partner: The personal trainer creates a tailored-made programme. Being two can really represent motivation.

Members price CHF 52.- p.p. | Hotel guest & external guest CHF 65.- p.p.

Senior Program

Sport allows preventing the arrival of pathologies such as cardiovascular, high blood pressure or diabetes. The exercises proposed are adapted to the senior physical condition.

Members price CHF 95.- | Hotel guest & external guest CHF 125.-

Circuit Training in groups 60' (min. 4 pax)

It is endurance training involving several different high-intensity exercises.

Price CHF 50.- p.p. (including spa entrance)

Partnership - WALDHAUS FLIMS ALPINE GRAND HÔTEL & SPA

Our official partner, the Waldhaus Flims Alpine Grand Hotel & Spa offers an award-winning 3000m2 large Spa with an indoor pool. Moreover, enjoy an outdoor poolscape, bathing pond, various saunas, hammam and more. As a member and thanks to this partnership, you can enjoy the following benefits:

  • 1 day Spa admission per person 1x/month (depending on the length of memberships)

    or

  • 1x complimentary 60 min treatment while booking a hotel accommodation

For more information -> Waldhaus Flims Alpine Grand Hotel & Spa