Holistic Therapies

The Mirador Spa by Alpeor is delighted to introduce a brand-new space dedicated to holistic therapies. A true haven of peace, designed to help you restore your inner balance and leave feeling deeply revitalized.

Sound Healing – A Sound Journey with Tibetan Singing Bowls

Inspired by a traditional method from the Nepalese mountains, this experience uses seven Tibetan singing bowls, each tuned to a sacred frequency. Their soothing vibrations resonate throughout the body, promoting a profound state of relaxation.

This therapy helps calm the mind, reduce stress and tension, relieve certain aches and migraines, improve sleep quality, support physical recovery, release emotional blockages, and strengthen the connection between body, heart, and spirit.

Traditional Thai Massage

Performed on a futon, traditional Thai massage combines stretching, joint mobilization, and pressure applied along the body's energy lines. It enhances flexibility, stimulates circulation, releases muscular tension, and provides a deep sense of well-being and vitality.

Shiatsu

Originating in Japan, Shiatsu is a therapeutic technique based on manual pressure applied along the body's energy meridians. This treatment helps restore balance, soothes the nervous system, reduces stress, and promotes physical and emotional harmony.

Our Spa by Alpeor team will be delighted to provide further information and assist you in booking your next treatment. +41 21 925 17 70 | spa@mirador.ch